What we do...
Our club is proud to offer and support great events and advocating for nutrition education.
Following unique, delicious and nutritious recipes, participants will learn the art of meal prepping nutritious food to fuel their body throughout the week.
Following evidence-based research, participants will learn current recommendations supported by Dietitians of Canada regarding optimal nutrient intake to best fuel the body.
Using evidence-based findings and the most current positions of Dietitions of Canada, we share tips and information through Instagram about how to best fuel the body.